Emmer is a remarkable ancient grain that has been cultivated for thousands of years and has made a resurgence in recent times due to its exceptional nutritional profile and unique culinary versatility. Rich in history and flavor, this grain offers a delightful twist to modern diets and sustainable agricultural practices. 
 
Whether you're using it in soups, stews, pilafs, salads, or baked goods, this ancient grain lends a deep, hearty flavor and satisfying consistency to your dishes. Emmer flour can also be used to make pasta, bread, and other baked goods, offering a wholesome alternative to refined flours.
 
Organic Emmer is celebrated for its impressive nutritional profile. It's a fantastic source of dietary fiber, protein, and essential minerals like iron, magnesium, and zinc. Additionally, it's rich in antioxidants and contains vital B vitamins, such as niacin, riboflavin, and thiamine. These nutritional benefits contribute to its reputation as a healthy, whole-grain choice that can support a balanced and nourishing diet.
 
Product of Italy
Organic
Sprouting grade